Freedom & Fluidity
for those ready to escape the hustle,
reset the nervous system & invite more FREEDOM into your life
May 10-15 | Nosara, COSTA RICA
WITH ASHBY DRAKE
Reconnect with Yourself
Redefining your definition of equilibrium. With so much of our world caught up in “hustle culture,” most of us are living in fight or flight too often.
retreat with Ashby for an opportunity to ground and reset, and return home feeling recharged and at peace, to truly enjoy the sweetest parts of life.
Who this is for…
Those feeling exhausted by their day-to-day routine
Needing new rituals to help regulate their nervous system and increase their daily inspiration and excitement for life
those hoping to deepen their yoga/meditation/breathwork practice
especially those that want to implement what they learn so they can become a better parent, partner and friend.
Creatives, entrepreneurs and dreamers
And those that have started to feel ‘stuck’ or uninspired - on or off the mat
Busy professionals
who feel pulled in many directions and are craving a break from the demands of daily life, and looking to regain balance
Wellness enthusiasts
who are ready to prioritize their well-being and embrace the full spectrum from cooling, restorative to invigorating, energizing practices
YOU will LEAVE THIS RETREAT WITH…
+ A Renewed Sense of Confidence and Peace feel more grounded, empowered, and at ease within themselves.
+ New Techniques and Rituals including breathwork techniques, yoga, and meditation practices to Soothe stress, Navigate loss, anxiety, and depression.
+ Tools for Accessing a “State of Flow” Strategies to more efficiently and consistently enter a state of flow, enhancing Productivity and Trust in themselves and their ability to honor promises and commitments.
+ A Deeper Connection Opportunities to connect with their higher power or higher self, fostering spiritual and personal growth.
YOUR RETREAT INCLUDES
+ 5 nights / 6 days accommodation at a luxe yoga resort
Enjoy the beautiful retreat property, offering a serene environment for movement, connection and sustainability
+ Daily practice and/or workshops 2x per day
Movement, breathwork, sound and Meditation
+ Healthy & locally sourced meals 3x per day
Healthy & locally sourced ingredients to nourish your body and enhance your wellness journey
+ Surf lesson & Beach time
Learn to surf with Nosara’s best coaches and locals in the gentle rolling waves of Nosara
+ Beach sunsets and gratitude
Head down to the beach as a group. Dip in the ocean, enjoy one of the most beautiful sunsets in the world
+ Shuttles to town & bike rentals
Enjoy quick shuttles to the beach or town by golf cart, or grab a bike to explore the area
+ Plenty of free time to relax & explore
Relax, connect with likeminded souls, and find inspiration in the beautiful beaches and jungles of Nosara
+ Transportation to/from LIB airport on arrival/departure days
MEET YOUR TEACHER
ASHBY DRAKE
E-RYT 500 with over a decade of teaching experience and 15+ years of personal practice
Ashby Drake is an E-RYT 500 yoga instructor with over 10 years of teaching experience and 15+ years of personal practice. She discovered yoga as a hyperactive young girl struggling with focus, anxiety, and depression. Yoga became her anchor, helping her quiet her mind, find clarity, and truly embrace the present moment. Inspired by this transformation, she set out to share the practice with others facing similar challenges.
After years of teaching at studios that emphasized rigid routines or weren’t in support of teachers branching out/teaching any sort of specialized sequences, Ashby sought a more creative approach. She began incorporating diverse practices like breathwork, guided meditations, and intentional sequences tailored to her students' needs. The results were profound—students reported improved focus, creativity, and emotional well-being, with some overcoming severe anxiety and depression. This reinforced her belief in the power of a flexible and intentional yoga practice, far removed from the watered-down methods often seen in the West.
In 2024, Ashby opened Satorii Yoga + Wellness in West Los Angeles, CA. Her intention for the space is to foster growth and connection, encouraging both teachers and students to explore, build relationships with like-minded people, and relinquish limiting beliefs. She believes that cultivating fluidity and adaptability in practice leads to greater freedom and vitality in daily life.
WELCOME TO PARADISE
BODHI TREE: A WORLD-CLASS YOGA RESORT
Welcome to your home for the week! Bodhi Tree Yoga Resort is a world-class and renowned luxury yoga and fitness resort in Nosara.
The resort is beautifully designed to be nestled in nature, with the surrounding jungle being left as it was, natural, as is meant to be. As sustainable and green, the resort consciously protects and preserves the natural environment while offering comfort and luxury.
You will wake up with the sounds of wildlife and monkeys. You can take an early morning dip in the saltwater infinity pool or enjoy fresh juice or coffee at the community smoothie bar. We will practice in one of 5 different shalas with gorgEous views of the ocean or jungle.
The beach is just a quick bike ride or walk down the towns local roads where you will see perhaps the most amazing sunsets you have ever seen.
We’ve hosted retreats at Bodhi Tree for more than 7 years — it is one of our favorite properties to come together in community!
WE WELCOME YOU TO
Freedom & Fluidity WITH ASHBY DRAKE
May 10-15 in Nosara Costa Rica
a transformative retreat focused on cultivating personal freedom and embracing a sense of flow in life.
$500 Deposit Reserves Your Spot
Room rates starting at $2790 {Early Bird until feb 28!}
Click the link below for pricing options and to choose your room
Space is very limited - secure your spot today!
GETTING TO NOSARA
RECOMMENDED FLIGHT ARRANGEMENT
We recommend flying into Liberia Airport (LIR) and taking our shuttle to Bodhi Tree (about 2 hours). The alternative option is to fly into San Jose Airport (SJO) and take a small jumper plane to Nosara Airport. If booking this option, you should plan ahead since smaller planes fill up quickly. Airport transfer is included on arrival and departure days from the Liberia/Nosara Airport.
We recommend landing in Liberia by 12pm on May 10th, and departing after 2pm on May 15th, 2025. This will ensure you do not miss any classes or workshops. Check-in at Bodhi Tree begins at 2pm on arrival day, and check-out is at 11am on departure day. We are happy to help you research the best flight options and plan extended travel as well. Many of our guests like to spend extra time exploring around CR - we highly recommend it if you have extra time!
CHECK-IN/Check-OUT
Check-in: 2pm on arrival day
Check-out: 11am on departure day
Get ready to fully embrace the 'Pura Vida' lifestyle as you enter this magical jungle town known for world-renowned yoga, surf, and community. Nosara has attracted health-conscious expats from all over the world for its beautiful culture and lifestyle.
It is one of the only five “Blue Zones” in the world. Walk, bike or ATV down the unpaved roads and stop at local organic cafes or take a dip in some of the cleanest ocean waters in Costa Rica. At the right time of year you can catch the bioluminescence lighting up the ocean, a moment you will never forget. Nosara has easily became one of our favorite retreat destinations and we are excited to share it with you.
WE SUPPORT YOUR ADVENTURE!
Still have questions for us? We’d love to hear from you and chat more about the retreat.
Fill out the form below or send an email to hello@revampretreats.com.
You can also click here to check out our FAQ.
We can’t wait to meet you!
ARE YOU READY TO rest & restore in costa rica?
We know you are! You’re here on this page for a reason — your inner self is calling to you
We’re so excited to support you with rejuvenation and connection
Space is limited so we can have an intimate group, so reserve your spot now!
Click the link below for pricing options and to choose your room
